Twisted Fitness

Starting next week, Thursday January 19th, will be the first day of two new classes added to the Schedule. First, at 6p.m., we will know have a second Muay Thai Fundamentals class. Then at 7:00 crunchtime returns to Thursday because of the high demand we have had for that class. We are looking forward to having a great turnout for both of these classes in the future. Thanks!

Unfortunately, Sonya came down with the Flu this weekend and is unable to teach class tonight. She is definitely on the mend, but it is best for everyone if we cancel the Totally Twisted Vinyasa flow for this evening. Thanks!

Don’t forget that next week, January, 9th 2012, the Monday night Vinyasa Flow class is back to it’s normal time of 5:45 p.m. Yoga is canceled for January 2nd, 2012 due to expected low attendance by way of the Badger’s Rose bowl game. All other classes will run as normal and we hope you had a great 2011. Happy New Year!

Hey Everyone, Here are the hours for the next few weeks. We will really only be closed for a few days over the Christmas holiday. We will Close Saturday December 24th, Sunday December 25th, and Monday December 26th. All other classes will run as normal. Everyone have a safe and Happy holiday season, travel safe, and we’ll see you soon!

Hello Everyone. We will be closing a few days this week to allow everyone to take a break from training and to spend time with family and friends. We will be closed Thanksgiving day (Thursday), Friday, and Saturday. Classes will resume as normal on Monday November 28th. Thank you and have a great holiday weekend.

On our recent trip to Atlanta, Mark, Sonya, and Theresa were certified as Level 2 Instructors under the Alliance systems. This will bring some changes and additional classes to our schedule. We have added some Intermediate technique classes and moved some of the other classes around, so make sure you check out the new schedule and adjust accordingly. If you have any questions as to which classes you belong in, please see Mark as soon as you can. Keep in Mind that this new schedule will take effect Monday Oct, 31st 2011. Thanks!

Here are a few pictures from the tournament last weekend.  there are still more out there and as they make their way to me, I will put them up here!

Don’t forget guys that the Monday night Vinyasa flow yoga class has been moved to 6:30 p.m. for this next semester.  This bumps the Monday night BJJ class up to 7:30.  Thanks for your understanding!